The Light Body Warrior-Self-Guided Course!

Start living life through a new lens with the 8-week Soulworkers online group program. Start living AWARE AWAKE and ALIGNED.

Become AWARE of your DESTINY


ALIGN with the DIVINE within you

and ALLOW your path to unfold living what you love.

Let's do this together. It's time. This world has been waiting for YOU.

This self-guided group course is dripped out into 8 weekly lessons to do at your own pace. Led by the inner archetype of the season and the soul guides they represent.

Let me guide you through the 4 SACRED FIRES OF TRANSFORMATION throughout the whole seasonal journey.

  1. SPRING EQUINOX (March-May) - THE SACRED LIGHT BODY WARRIOR (guides- Durga, Kali, Mother Earth, Freya, and the Female ArchAngels)

BODY: BECOME AWARE (CLEARING and CONNECTING)-reclaiming the sacred connection back to the higher self, back to the sacred temple body, and back to the planet. Reclaim yourself as a warrior of the light and divine channel for healing and wisdom.

2. SUMMER SOLSTICE (JUNE-AUGUST) THE DIVINE ALCHEMIST (guides-Mary Magdalene, Mother Mary, Kuan Yin, Tara, and AA Raphael)

MIND: BECOME AWAKE (HEALING)-moving out old thoughts and beliefs that keep you stuck and not living your best life. Reclaim yourself as a self-healer and a 5th-dimensional way-shower for others. You are a spiritual Alchemist.

3. FALL EQUINOX(SEPTEMBER-NOVEMBER) THE CREATRIX/ DIVINE WITCH (guides, Saraswati, Thoth, Hecate, Bridget, Hathor, Bast, and AA Gabriel)

SPIRIT: BECOME ALIGNED (PURPOSE)- align your creative power to discover your soul's gifts and talents. Reclaim your spiritual gifts and talents and your creative sexual fires.

4. WINTER SOLSTICE ( DECEMBER-FEBRUARY) THE HIGH PRIESTESS (guides-Lakshmi, Isis, Ishtar, Bath Kol, Shekinah, and the Seraphims)

SOUL: ALLOW (MANIFESTATION)- integrating who you are with what you do into what you love. Reclaim yourself as your own inner authority and spiritual leader.

Take them one at a time or sign up for all 4. ( the first 3 must be taken before the last, Winter- High Priestess) The 2-month class will allow for one month of integration before the next 8-week seasonal group starts. This will create an opportunity to work and collaborate with a sacred group of Soulworkers in a private Facebook page to grow and evolve into a lifetime of sacred sisterhood and community support.

Learn to:

  • Connect back to the core authentic self
  • Let go of limiting belief systems
  • Heal past wounds personal, ancestral, and lifetimes to create emotional freedom
  • Shift the relationship within yourself, others, and the planet
  • Decrease stress
  • Learn how to put yourself easily into a healing state
  • Discover yourself as a Self Healer
  • Reclaim your intuition
  • Connect in with your creativity and womb consciousness
  • Transmute lower vibrational frequencies
  • Transform lower energy and alchemize your pain into healing
  • Become aware of your destiny
  • Awaken your soul's deepest desires
  • Bring the art of the Sacred Feminine into your daily life and work
  • Align with your Soul-led life and tribe
  • Step into your gifts and talents to help light up this world
  • Discover your path as a Priestess of the Sacred Feminine Healing Arts
  • Co-create with the Universe a life you were born to live full of joy, bliss, awe, magic, wonder, abundance, inner peace, prosperity, and empowerment!


8 Weeks of Intuitive Tools and Creative Exercises to Embody the Feminine and Empower the Soul!

Week 1: Remembering when we had wings and a temple body. Introduce your Inner Guide: The Sacred Light Body. Meet your guides and role models for the 8-week practice. Reconnection back to sacred self. The importance of creating intention, rituals, and practice. (activation and attunement)

Week 2:The Practice. Rooting below to rise above and connect within. Tools to embody higher wisdom, use your body as a compass for discernment, and let your intuition be your guide. Meet Durga- Goddess of Wisdom, Intuition, and Discernment.

(activation and alignment)

Week 3: (Sister Call) Hearing Below the Noise- What is Dimming Your Light? Awaken to desires and become aware of blocks that keep you stuck. The power to receive. (attunement)

Week 4: Seeing Through the New Lens- Integrating Shadow into Light. Honoring the past through creative intuitive expression and energy work. Meet Kali -Ma a path clearer, chain breaker, and midwife. (Transmute and Transform Energies, Divine Alchemy.)

Week 5: Letting Go to Grow. Honoring your natural cycles. Reconnecting back to M.E. Meet Mother Earth- Nurturer, Teacher, Life-Giver (transmuting energy)

Week 6: Follow What Lights You Up! The Holy Hell Yeses! Meet Freya- connect back with your sacred pleasure and what turns you on, owning who you are, and the life you desire to create with Soul. (activation)

Week 7: (sister call) The ART of Empowerment-Creativity to Empower and Manifest A Life You Love. Activate and Embody your Creative Arts Guides and reconnect you back to your natural state of empowerment with your higher self. (activation)

Week 8: Awaken a Sacred Path- A Beautiful New Relationship With YOU. Embodied, Activated, Empowered, and Aligned with your Sacred Light Body within. Transforming and integrating the heart of the Sacred Feminine into the work you already do for the best and highest good. One with ourselves, others, and the planet ALLOWING you to become your own sacred role model.

What others are saying:

The Light Body Warrior soul work was truly life changing in so many beautiful ways for me. I am able to connect with guides I never I knew existed, such as Durga and Freya, to help become more empowered in my every day life. I have become more secure in sharing my authenticity with the world around me. I grew up with the notion of blending in, being quiet and making others happy. In working with this soul work team of Light Body Warrior, I pushed myself to step into embracing the things that make me who I am and that make me happy-following my hell yes’s! Being a mom, this has been extra important for me because I am able to model for my children how to take care of myself, which is something I want them to take with them through life. The positive, safe, and uplifting energy from the group had me coming back each week just wanting to know more. I loved it so much I signed up for the Divine Alchemist. Cannot wait to continue my journey of transformation!

Light Body Warrior

-Jessica R.

With the 8-week group program you will get:

  • 6 group recorded video calls, embodiment practices, audio meditations, and written PDF downloadable material to awaken and align
  • 1 welcoming initiation call with the group
  • 1 30 min deep dive call to align with souls purpose.
  • A welcome gift from the sacred feminine archetypes ( whatever current season we are working with) to embody and create sacred rituals and intentions for activating the divine within, The Light Body Warrior, The Divine Alchemist, The Creatrix, and the High Priestess.
  • Expert mentoring and soul guidance from Molly Douglas, LMHC, ATR-BC, will over 11 years of experience in body, mind, spirit, and soul integration.
  • Access to the private Facebook page for sacred community and sacred sister partnership for connection and support.
  • Unlimited access to courses.

8-week group $497.00

scholarships available on a limited basis.


  • FREE Access to the online Sacred Self Care Membership Portal during the duration of the Soulwork Program. For creative, intuitive, and body-centered tools and exercises, tips, videos, meditations, and mini-workshops including the A-Ha Method Workshop valued at over $200.00. Virtual Live meets up 2 times a month for ritual and connection.
  • $200.00 discount if paid in full for all 4 segments ( whole year course- Light Body Warrior, Divine Alchemist, Creatrix, and High Priestess.) There will be an invitation to an in-person retreat with a sacred ceremony and gift at the completion of all 4 segments with certification of completion as a Sacred Feminine Healing Arts Embodiment Leader and Soulworker.

Discover tools to start living AWARE AWAKE and ALIGNED by:

  • REconnecting back to the breath as your light tool and learning to use your body as an intuitive resource to guide you toward what lights you up and brings more joy
  • Work intuitively and creatively listening to the body to move out any blocks that keep you stuck and your creative flow blocked.
  • Connect back to your spiritual self through the ancient wisdom of the sacred feminine arts and connect with your higher self and Universal wisdom within. Discover how to be your own oracle, fortune teller, and guru.

You are your own sacred vessel just waiting for you to REdiscover HER and share HER with the world!

Let's do this together. It's time. This world has been waiting for YOU.


Your Instructor

Molly Douglas
Molly Douglas

Art Therapist, Trauma Sensitive Yoga Instructor, Sacred Feminine Embodiment Leader

Molly Douglas is a teacher of the Creative Intuitive Arts, a mentor and guide of the Heart Centered Way of being, a Sacred Feminine Embodiment Leader, and an activist for the healing and evolution of the planet. Working in the field of trauma for the past 12 years has laid a foundation for her expanded knowledge and deepened her spiritual growth as a master of psycho-spiritual transformation. Molly blends her teaching and leadership as a Licensed Mental Health Counselor, a Board-Certified Art Therapist, a trained Trauma Sensitive Yoga Instructor, a Level I & II Reiki Practitioner, and a channel for the divine light. Molly is the founder and Creatrix of Healing Arts, PLLC, A Body, Mind, Spirit Wellness Center and Lit From Within™ Living Aware, Awake, and Aligned.

Molly offers programs that support sacred embodiment, self-expression, inner spiritual authority, and soul leadership through an online classroom and community and global mentorship called Soulwork Signature™. Through the development of A Healing Arts Method™ or (A-HA Method), Molly has supported hundreds of clients to become the BRIGHTEST, and BOLDEST versions of themselves and sacred transformation to take place. Molly stands for the activation and embodiment of bringing sacred back to self, others, and the planet through the Art of the Sacred Feminine to help birth a new way of being for all.

Course Curriculum

  WEEK 2- LIT FROM WITHIN- Rooting Below, to Rise Above and Connect Within
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for up to 1 whole year - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days and we will give you a full refund.

Get started now!