The convenient and flexible way to get LIT FROM WTHIN. Come Shine with me!
NO DRIVING * NO PARKING * NO STRESS ALL ON YOUR FAVORITE DEVICE
If your brand-new to the world of body centered self care or have been practicing yoga and meditation for a long time, you will love this monthly membership to Lit From Within-Sacred Self Care.
Find new ways to relax your body and mind and help focus on YOU.
all types of gentle yoga for mind and body relaxation and reflection, meditations, mindfulness practices, progressive muscle relaxation, guided visualizations, body love, affirmations, and soothing self care rituals.
Art Therapist, Trauma Sensitive Yoga Instructor, Sacred Feminine Embodiment Leader
Molly Douglas is a teacher of the Creative Intuitive Arts, a mentor and guide of the Heart Centered Way of being, a Sacred Feminine Embodiment Leader, and an activist for the healing and evolution of the planet. Working in the field of trauma for the past 12 years has laid a foundation for her expanded knowledge and deepened her spiritual growth as a master of psycho-spiritual transformation. Molly blends her teaching and leadership as a Licensed Mental Health Counselor, a Board-Certified Art Therapist, a trained Trauma Sensitive Yoga Instructor, a Level I & II Reiki Practitioner, and a channel for the divine light. Molly is the founder and Creatrix of Healing Arts, PLLC, A Body, Mind, Spirit Wellness Center and Lit From Within™ Living Aware, Awake, and Aligned.
Molly offers programs that support sacred embodiment, self-expression, inner spiritual authority, and soul leadership through an online classroom and community and global mentorship called Soulwork Signature™. Through the development of A Healing Arts Method™ or (A-HA Method), Molly has supported hundreds of clients to become the BRIGHTEST, and BOLDEST versions of themselves and sacred transformation to take place. Molly stands for the activation and embodiment of bringing sacred back to self, others, and the planet through the Art of the Sacred Feminine to help birth a new way of being for all.